Change Beliefs Find Love. 5 Steps To Change Beliefs.


Change Beliefs Find Love!

If we want to find love, we need to change our beliefs about love, because changing our mindset means changing our love life.

Review on beliefs:

Beliefs are just thoughts.
Thoughts create feelings.
Changing our feelings requires changing our thoughts.

AJ TMI #JustTheTip True Story

A few days ago, I was at a dusty, old used book store and there’s this guy in the section near me supposedly looking at a book. I write “supposedly” because I could tell he wasn’t really looking at it and I’d passed him on the street a block away.

It could’ve been coincidence that he was going to the same book store. Or maybe he creepy stalker-ed me. Whatever, he seemed harmless.

He looks over a few times—don’t underestimate peripheral vision—and I’m deciding if I feel like chatting. I was on my way back to a speaking summit where I was volunteering—which are great places to meet people: summits and volunteering—and didn’t have much time.

Finally, he asked me, “So what books are you interested in?”

We chatted for a short while and then I left.

But the point is, he took the chance to speak up. He could’ve believed, “I’ll likely get rejected.” Not because I’m awesome, though I so am!! But because that’s what goes through most men’s head before approaching a woman, any woman.

Instead, he chose a different belief. Or maybe he chose that one and a “Fuck it, I’ll try anyway” belief.

 

Change Beliefs Find Love How To’s

  1. Evaluate the actions that you take—or don’t take—in your life, and make a list of the beliefs that suck. For example: If your BFF said the shit that you think about yourself to you in front of a loved one, that loved one would bitch slap that “friend.”
  2. Find the real belief behind the false statement. Ask yourself, “What’s the real belief?” until you get a burst of insight. Maybe you already know what it is.
  3. Ask yourself, “Is this belief fact or fiction?” If you’re defensive about it, it’s likely fiction.
  4. Make up a better belief. Seriously.
  5. Don’t talk shit to yourself anymore.

Change Beliefs Find Love Takeaways

  1. Beliefs are simply thoughts that result in feelings—positive or negative.
  2. Thoughts can be changed. Empowering thoughts lead to less self-sabotage and more empowering actions.

xo AJ

Or…Get a Good Man here.

About the Author Anna Jorgensen

Dating, Love and Relationship Coach Founder: Wingmam, Vancouver, Canada Warning: Not PC, not a feminist💖  

Anna Jorgensen
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